![\"woman](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Image1-1.jpg\")
<\/a><\/p>\nColoring has many health benefits, both emotionally and intellectually. Coloring can provide relief for stress-related illnesses and diseases such as anxiety, depression and PTSD. In addition to managing stress, coloring can strengthen different parts of an adult\u2019s brain, resulting in changes that help with coordination and motor skills.<\/p>\n
Another benefit of coloring is that it can improve the relationships around you and help ease social anxiety. Coloring may seem like an individual activity, but getting creative with others allows for meaningful interactions without the pressures that may come with other social gatherings.<\/p>\n
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- Relieves stress<\/strong> – Known to calm the part of the brain that releases the fear and stress response, coloring is a great way to unwind after a long week. Plus, studies show that it can help some people sleep better.<\/li>\n
- Encourages mindfulness\u00a0<\/strong>– Similar to meditation, coloring also gives adults the opportunity to quiet a busy mind. Coloring pages featuring mandalas are considered to be very relaxing based on their round patterns and concentric circles.<\/li>\n
- Increases problem solving skills<\/strong> – Taking some time to color can not only make you sharper and healthier, it increases certain reasoning abilities. Coloring stimulates the frontal lobe of the brain, which is responsible for problem solving and organization.<\/li>\n<\/ul>\n
Printable Coloring Pages for Adults<\/h2>\n
Elephant Coloring Page<\/h3>\n
Whether you’re a nature lover or simply enjoy geometric patterns, this coloring page is for you! Take your time with all the small shapes and details. Remember, you don’t have to color the whole thing in one sitting. You can leave it on your table and come back to it for a few minutes each day.<\/p>\n
![\"elephant](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Elephant-Mockup-1.jpg\")
<\/a><\/p>\n![\"elephant](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Download-Elephant.jpg\")
<\/a><\/p>\nWild and Free Coloring Page<\/h3>\n
This coloring page is perfect for any flower child or adventurer. Frame it and put it on your desk to remind yourself not to take life too seriously!<\/p>\n
![\"wild](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/08\/Quote-Coloring-Mockup.jpg\")
<\/a><\/p>\n![\"quote](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Download-Quote.jpg\")
<\/a><\/p>\nMandala Coloring Page<\/h3>\n
A mandala is more than just a pretty pattern. It is a symbol of wholeness and infinity. Mandalas are often used to meditate and reflect on one’s journey through life. Let your mandala tell your story by choosing colors that are symbolic to you.<\/p>\n
![\"mandala](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/08\/Mandala-Mockup.jpg\")
<\/a><\/p>\n![\"mandala](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Download-Mandala.jpg\")
<\/a><\/p>\nUnder the Sea Coloring Page<\/h3>\n
For all the wannabe mermaids, coloring this page will be (almost) as fun as a trip to the beach. Use rainbow colors to create a vibrant seascape, or opt for cool tones for a relaxing vibe.<\/p>\n
![\"ocean](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/08\/UnderSea-Mockup.jpg\")
<\/a><\/p>\n![\"under](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Download-UnderSea.jpg\")
<\/a><\/p>\nCan’t just choose one? Download and print all of our coloring pages for adults!\u00a0For even more options, check out the additional printables below. We’ve rounded up coloring pages in a variety of themes to fit whatever mood you’re in.<\/p>\n
![\"download](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/07\/Download-All.jpg\")
<\/a><\/p>\nFlower Coloring Pages<\/h3>\n
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- Fairy Garden <\/span><\/a>by 100 Directions<\/span><\/li>\n
- Tropical Flowers<\/span><\/a> by Happy Family Art<\/span><\/li>\n
- Zentangle Flowers<\/span><\/a> by Yet Another Mom Blog<\/span><\/li>\n
- Hydrangea and Peonies<\/span><\/a> by Just Paint It<\/span><\/li>\n
- Butterflies and Flowers<\/span><\/a> by Crafts on Sea<\/span><\/li>\n
- Secret Garden<\/span><\/a> by The Guardian<\/span><\/li>\n<\/ul>\n
Animal Coloring Pages<\/h3>\n
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- Dog<\/span><\/a> by Andrew Norman<\/span><\/li>\n
- Under the Sea<\/span><\/a> by Easy Peasy and Fun<\/span><\/li>\n
- Cats<\/span><\/a> by Lilt Kids<\/span><\/li>\n
- Owls<\/span><\/a> by Get Coloring Pages<\/span><\/li>\n
- Turtle<\/span><\/a> by Trail of Colors<\/span><\/li>\n<\/ul>\n
Quote Coloring Pages<\/h3>\n
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- If You Can Be Anything, Be Kind<\/span><\/a> by Dawn Nicole<\/span><\/li>\n
- Always In My Heart<\/span><\/a> By Tried and True<\/span><\/li>\n
- Dream It. Do It.<\/span><\/a> By Dawn Nicole<\/span><\/li>\n
- Dr. Seuss Coloring Pages<\/span><\/a> by The Country Chic Cottage<\/span><\/li>\n
- Do Your Best<\/span><\/a> by Just Color<\/span><\/li>\n<\/ul>\n
Mandala Coloring Pages<\/h3>\n
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- Mandala Coloring Pages<\/span><\/a> by Dabbles and Babbles<\/span><\/li>\n
- Sun Mandala<\/span><\/a> by Don\u2019t Eat the Paste<\/span><\/li>\n
- Abstract<\/span><\/a> by Art Is Fun<\/span><\/li>\n
- Mandalas<\/span><\/a> by The Maven Circle<\/span><\/li>\n<\/ul>\n
How to Host a Sip & Color Party<\/h2>\n
![\"wine](\"https:\/\/giftsblog.wpengine.com\/wp-content\/uploads\/2018\/08\/Image2.jpg\")
<\/a><\/p>\nThe next time you\u2019re looking for a way to bring your friends together for a fun experience, try a sip & color party! Provide guests with their choice of coloring pages, ranging from beginner to expert-level difficulty, along with a selection of colored pencils and markers. Add in some yummy treats and tasty cocktails for the perfect combination of socializing and relaxation.<\/p>\n
Food & Drink Ideas<\/h3>\n
If you plan to throw your sip and color party earlier in the day, opt for breakfast-themed snacks and cocktails. Mini quiches, donuts and other bite-sized dishes are perfect for having something to nibble on while getting creative. Put together a coffee or tea bar for guests to get their caffeine fix, along with a cocktail bar, such as mimosas or\u00a0bellinis<\/a>, for a refreshing, fruity beverage.<\/p>\n
- Sun Mandala<\/span><\/a> by Don\u2019t Eat the Paste<\/span><\/li>\n
- Always In My Heart<\/span><\/a> By Tried and True<\/span><\/li>\n
- Under the Sea<\/span><\/a> by Easy Peasy and Fun<\/span><\/li>\n
- Tropical Flowers<\/span><\/a> by Happy Family Art<\/span><\/li>\n
- Encourages mindfulness\u00a0<\/strong>– Similar to meditation, coloring also gives adults the opportunity to quiet a busy mind. Coloring pages featuring mandalas are considered to be very relaxing based on their round patterns and concentric circles.<\/li>\n